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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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  2. TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady

TBP 077 :: The Best Supplements for Climbers with Shannon O'Grady

Apr 25, 2017

In this interview I talked with Shannon O'Grady, PhD, from Gnarly Nutrition about what she thinks are the best supplements for climbers.