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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Oct 28, 2020

About Diana Rodgers

Diana Rodgers, RD, LDN is a Licensed Registered Dietitian who helps people regain their health through proper nutrition. Her website is www.sustainabledish.com, where you’ll find blog posts and other useful resources to learn more about eating well.

She recently co-wrote a book with Robb Wolf...


Oct 14, 2020

About John Brosler

John Brosler is a 23-year-old professional climber who specializes in competitive speed climbing. He currently lives in Fort Collins, Colorado, and was featured in the highly entertaining and educational 2018 Reel Rock film “Up to Speed.” John is a sponsored climber, and according to his bio page...


Oct 7, 2020

Interview Details: Dr. Jared Vagy on Hip Injuries

Dr. Jared Vagy is a physical therapist, and he’s a climber who’s incredibly motivated to help other climbers heal their bodies. In this interview, we talk about common hip injuries in climbers and what to do about them. It’s super in-depth and he describes...


Sep 30, 2020

About Tyler Nelson

Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online classes on strength training and injuries. Learn more.

In this interview, Tyler explains...


Aug 24, 2020

About Neely Quinn and Alyssa Neill

In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about how to increase your energy levels using food.

What you consume and when you consume it can have profound effects on your energy levels, and we’ll discuss the ins and outs of...