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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Nov 1, 2014


About Dr. Jared Vagy

I am so excited to put this podcast out! Holy crap. This is some MUCH NEEDED info for climbers of all kinds, and I really hope you listen to the whole thing. Jared Vagy is a PhD physical therapist who also happens to be a rock climber who's had a lot of injuries.

He works with athletes of all...

Oct 22, 2014


About Hans Florine

This is from Wikipedia because I couldn't possibly sum this up any better. Hans Florine has a long and storied history on El Cap, and in particular on The Nose. Here goes:

Hans Florine (born June 18, 1964)[3][4][5] is an American rock climber, who together withAlex Honnold holds the Speed Climb...

Sep 22, 2014


About Alli Rainey

Alli Rainey is a long-time climber and route developer, having put up a ton of routes in Ten Sleep Wyoming and boulder problems in Cody, Wyoming. She's redpointed several 14a's in Ten Sleep and done more than 90 5.13s up to 5.13d all over the world. She got into training for climbing a while back...

Aug 26, 2014


About Dan Mirsky

Dan Mirsky is an understated crusher. I've been watching him gracefully take down rock climbs in Rifle for as long as I've been climbing there. Last year we witnessed his fitness (literally) in The Red when we were next door neighbors at Lago Linda's last year. And then a few months later he was...

Aug 6, 2014

Hooray!! I finally did an interview with my favorite climbing trainer, Kris Peters! He's been working on TrainingBeta with us since basically the beginning, so I've had plenty of time to get to know and love this guy. He's kind of intimidating on the outside (big muscles, beard, hardass trainer), but he's a playful...