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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

  1. All Episodes
  2. 2016
  3. 12

TBP 070 :: Josh Dreher on Losing Weight and Home Gym Training

Dec 22, 2016

About Josh Dreher

Josh Dreher is, among many other things, the husband of Teal Dreher, who was my first "normal person" interview on the podcast. I wanted to do another "normal person" interview, and I thought that Josh would be the perfect follow-up to Teal. I keep putting "normal person" in quotations because Josh is...

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TBP 069 :: Jess Simmons on the Benefits of Yoga for Climbing

Dec 12, 2016

About Jess Simmons

Jess Simmons is a Registered Yoga Teacher (200-RYT) and Personal Trainer (NASM CPT) on a quest to climb harder and healthier. She integrates the physical, mental, and spiritual practices of yoga with modern exercise science for a holistic approach to training for climbing.

While we think of yoga as...

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