Jul 29, 2021
About Matt Pincus
Matt is a boulderer and a sport climber based out of Jackson, Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017.
Matt created...
Jul 20, 2021
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Nutrition and Training Q&A with Alex Stiger and Neely Quinn
In this episode, Coach Alex and I answer questions from the TrainingBeta community about nutrition and training. We asked people on Instagram, email, and Facebook what they wanted to know about, and we answered as many questions...
Jul 14, 2021
In the episode, Joy explains
how to stay empowered as a pregnant athlete, a brief breakdown of
what changes occur during each trimester, and most importantly, she
provides direction on what you should learn more about as a
pregnant athlete.
Joy also discusses the importance of strength training during pregnancy with...