Preview Mode Links will not work in preview mode

Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Oct 21, 2021

How to Break Into 5.13 with Alex Stiger

In the episode, Coach Alex and I tackled the topic of breaking into 5.13 and what you need to do physically and mentally to do it.

We both share our experiences of our first 5.13’s, which were quite different actually, and our processes of projecting things that are hard for...


Oct 14, 2021

TBP 182 :: How Brian Lichtenheld Climbs Outside 4 Days a Week With a Demanding Job

Brian Lichtenheld is one of my close friends and one of my favorite climbing partners. I asked him to be on the show because I don’t know another non-professional climber who is more psyched on climbing, and I wanted to share his...


Oct 7, 2021

Understanding and Assessing Your Injuries with Dr. Evan Ingerson

Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado.

Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice...


TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

Oct 7, 2021

Understanding and Assessing Your Injuries with Dr. Evan Ingerson

Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado.

Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice...