Apr 12, 2016
Training for Bouldering vs Routes
This week, in our third mini episode of Ask Kris, we decided
to talk about the similarities and differences between
training for bouldering vs routes, and what crossover there is
- Why route climbers need to train power and how to do it
- Why boulderers need to train fitness and how to do it
- The best climbing drills for each
- The best weight lifts for each
Please Review The Podcast on iTunes!
- Link to the TrainingBeta Podcast on iTunes is HERE.
- Please give the podcast an honest review on
iTunes here to help the show reach more curious
climbers around the world ;)