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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Oct 14, 2021

TBP 182 :: How Brian Lichtenheld Climbs Outside 4 Days a Week With a Demanding Job

Brian Lichtenheld is one of my close friends and one of my favorite climbing partners. I asked him to be on the show because I don’t know another non-professional climber who is more psyched on climbing, and I wanted to share his...


Oct 7, 2021

Understanding and Assessing Your Injuries with Dr. Evan Ingerson

Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado.

Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice...


TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson

Oct 7, 2021

Understanding and Assessing Your Injuries with Dr. Evan Ingerson

Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado.

Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice...


Sep 24, 2021

I’m Taking New Nutrition Clients

I’m currently taking on 5 new nutrition clients, so if you’re looking for help on optimizing your diet for climbing, or you have some other health issues you’d like help with, I’m here for you! You can find out more about my nutrition offerings here.

About Laura Schmidt

My...


Sep 13, 2021

New Gymnastics Rings Workshop with Coach Alex Stiger

Do you want to know more about using the gymnastics rings as a training tool for climbing? 

On Tuesday, October 6th at 6-7:30pm MDT, Climbing Coach Alex Stiger will be hosting a very affordable, 90-minute workshop where you’ll learn the key considerations for using...