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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Mar 7, 2016

About Neely Quinn

Neely is your host for the podcast every week, but she's also a practicing nutrition therapist, and has been since about 2007. She's helped hundreds of people lose weight and get closer to optimal health. She takes an individualized approach to nutrition, and in this podcast episode she tackles weight loss for climbers and how to approach it properly (if you need to approach it at all). 

Weight Loss for Climbers

  • Calories
  • Carbs
  • Food Sensitivities
  • When to see a doctor
  • Overtraining

Want to work with Neely one-on-one?