Nov 1, 2014
I am so excited to put this podcast out! Holy crap. This is some MUCH NEEDED info for climbers of all kinds, and I really hope you listen to the whole thing. Jared Vagy is a PhD physical therapist who also happens to be a rock climber who's had a lot of injuries.
He works with athletes of all kinds and does special phone/skype and in-person assessments and sessions with climbers all over the world. He's written a book just for us on how to prevent and treat common climber injuries, and he's got a lot more info for us up his sleeve. He's super passionate about educating us, and I'm so happy I found him!
He's dissected our contorted movements and figured out how we can prevent finger, elbow, and shoulder injuries.
Intro and outro song: Yesterday by Build Buildings