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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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  2. TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries

TBP 092 :: Dr. Jared Vagy's 4-Step Pyramid for Healing Injuries

Oct 19, 2017

In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.