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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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  2. TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson

TBP 133 :: The Simplest Finger Training Protocol with Dr. Tyler Nelson

Oct 2, 2019

I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.