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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Aug 17, 2017

In this interview, I talk with Esther Smith, physical therapist, about common neck and back issues in climbers and how to rehab them.