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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Oct 19, 2017

In this interview I talk with physical therapist, Dr. Jared Vagy, about his 4-step pyramid for healing climbing injuries like shoulder impingement, rotator cuff strain, and neck strain.