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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Dec 13, 2018

In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.

Oct 26, 2018

In this interview, Dalton Bunker explains how he trains for outdoor climbing and comp climbing, and why becoming a vegan helped his health and his climbing.

Oct 17, 2018

In this interview, Lattice Training's Tom Randall and Ollie Torr describe 5 training hacks to use if you don't have much time to train.

Sep 19, 2018

In this interview, Dru Mack tells us about his never-ending psych for climbing and how he trains to have such extraordinary endurance on long routes.

Sep 12, 2018

Mina Leslie-Wujastyk talks about how she's training to climb 5.14d, how she overcame a fear of falling after a climbing accident, and her dialed-in diet.