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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

  1. All Episodes
  2. 2019
  3. 06

TBP 128 :: Dr. Tyler Nelson's Surprising Methodologies for Healing Tendons

Jun 28, 2019

I talked with Dr. Tyler Nelson about how to heal common tendon injuries in climbers using heavy isometric exercises and other surprising methodologies.

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TBP 127: Sierra Blair Coyle on Training, Modeling, and Online Negativity

Jun 12, 2019

Professional climber Sierra Blair-Coyle talks about training for national & world cup comps, her modeling career, and how she deals with online negativity.

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