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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Jun 16, 2020

I talk with Matt Pincus about how to return to climbing after a long break. We discuss everything from frustrations about being weak to reassessing goals.

Jun 2, 2020

In this interview, Dr. Tyler Nelson explains why climbers need to stretch, when to stretch, and what type of stretching is appropriate at different times.