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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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  2. 2020
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TBP 154 :: Neely Quinn and Alyssa Neill on Increasing Energy Levels with Nutrition

Aug 24, 2020

About Neely Quinn and Alyssa Neill

In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about how to increase your energy levels using food.

What you consume and when you consume it can have profound effects on your energy levels, and we’ll discuss the ins and outs of...

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TBP 153 :: Chelsea Murn on Women's Specific Training and Nutrition Needs

Aug 12, 2020

About Chelsea Murn

Chelsea Murn is a Certified Health Coach and a climbing coach at LadyBetaCoaching.com who specializes in females’ training and health needs. She’s also a business coach for females in the climbing community, and in this interview we talk about all of that. Chelsea has caught my eye recently with...

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