Dec 15, 2021
About Matt Pincus
Matt is a boulderer and a sport climber based out of Wyoming. He splits his time between training at home in Jackson and traveling to pursue his climbing goals around the world. Matt is also a coach at TrainingBeta and he’s been seeing clients from around the world since 2017. He’s currently...
Dec 9, 2021
Matt Samet is the editor of Climbing Magazine, the author of several books, a prolific route developer, and a very strong and dedicated climber. He’s also a friend of mine and someone I respect a lot, so I’ve been wanting to interview him for a while.
He’s a father of 3, works full-time, and just...
Dec 1, 2021
Dr. Tyler Nelson’s New Injury Prevention and Warm-Up Protocol
In the episode, Tyler explains how we should be warming up our youth teams (and ourselves) in order to make climbing sessions more effective, and more importantly, for injury prevention.
Once again, Tyler pored over the research and came up with a very...
Nov 12, 2021
Running for Climbing Fitness: Does It Work? And How to Avoid Common Mistakes
In the episode, Coach Matt Pincus and I talk about running for climbing fitness. In our practices as a coach (Matt) and a nutritionist (me), we see a lot of people who run in the name of climbing training. But there are some common mistakes we...
Nov 3, 2021
TBP 184 :: Carbs for Climbers – How Much, What Kinds, Timing, and Why
In this episode, I talk all about carbohydrates and how to use them properly in your diet to help your climbing performance, energy levels every day, overall mental well-being, and body composition.
Carbs are a tricky topic because...