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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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TBP 169 :: Dr. Tyler Nelson on New Insights for Finger Training

Jun 9, 2021

About Tyler Nelson

UPDATE: Matt Pincus recently created a new bouldering program with 3 levels to choose from. In this non-linear training program, you’ll train strength, skills, power, and work capacity. Learn more about the program.

In this interview, Tyler explains how we should be training our fingers for our...

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