Aug 25, 2021
I was interviewed on the Nugget!
This is a re-post of an interview with me on the Nugget Climbing Podcast with host Steven Dimmitt. I love being on the other side of an interview occasionally, and Steven is a fantastic interviewer. We had some laughs, talked about some serious stuff, and I feel a little vulnerable about...
Aug 19, 2021
New Running Class with Coach Alex Stiger
Do you LOVE to run but don’t know how to fit it in with your climbing?
In just a couple weeks, Climbing Coach Alex Stiger and Running Coach Sean Hopkins will be hosting a very affordable, 90-minute class where you’ll learn the key considerations for balancing training for...
Aug 12, 2021
Welcome to the New Nutrition Episodes
I’m not sure why I haven’t done this before, but I’ll be publishing regular episodes on nutrition for climbers. Seeing as how I’m a nutrition professional, I should’ve been talking more about this topic all along! But it’s never too late, so here’s the first of many...
Aug 5, 2021
About Caroline Treadway
Caroline Treadway is a writer, a photographer, a film maker, and a climber. She recently released the documentary film “Light” about the eating disorder struggles of high profile rock climbers including Emily Harrington and Angie Payne.
In this interview, we discuss why she made the...
Aug 1, 2021
A while back I asked for questions about training and climbing for an episode that Coach Alex and I did together. Well, we got so many questions that we decided to do an entire episode answering some more of them.
That full Q&A episode can be found on our Patreon page, but today I published half of the episode as a...