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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Jun 22, 2022

Erin Ettenger is a 25-year-old software engineer who lives in Seattle, Washington. I asked Erin to be on the show because she uses our Route Climbing Training Program and has had some amazing success on it, so I wanted her to share her story with you all. 

Through using the program (and adapting it intelligently to...

Jun 1, 2022

In the episode, Coach Matt Pincus talks about how he trained all winter/spring for his 5.14b project in Wyoming this summer and some mistakes he made along the way.

While Matt is a seasoned coach and climber, he was under some various constraints that made training challenging this year. One of those constraints was...