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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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  2. 2022
  3. 06

TBP 205 :: Going from 5.11 projects to 5.11 Warm-ups with Erin Ettenger

Jun 22, 2022

Erin Ettenger is a 25-year-old software engineer who lives in Seattle, Washington. I asked Erin to be on the show because she uses our Route Climbing Training Program and has had some amazing success on it, so I wanted her to share her story with you all. 

Through using the program (and adapting it intelligently to...

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TBP 204: Mistakes Made in Matt Pincus's Own Training Plan

Jun 1, 2022

In the episode, Coach Matt Pincus talks about how he trained all winter/spring for his 5.14b project in Wyoming this summer and some mistakes he made along the way.

While Matt is a seasoned coach and climber, he was under some various constraints that made training challenging this year. One of those constraints was...

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