Oct 30, 2019
Trainer Matt Pincus does a full 1.5 hr session with 5.11 climber, Hayley Thomas, and gives her a clear plan for how to improve her climbing.
Oct 24, 2019
Rachel Briggs tells us how her climbing's improved while raising 2 young children, and how she navigates the physical & emotional challenges of motherhood.
Oct 17, 2019
I talk with trainer Matt Pincus about how to project routes and boulders more effectively and efficiently so you can send more quickly.
Oct 2, 2019
I talked with Dr. Tyler Nelson about a simple yet effective finger strength protocol that requires no weights or pulleys.
Sep 9, 2019
I talk with Charlie Manganiello and Alex Bridgewater of ClimbStrong.com about the most common mistakes they see climbers making with their training.