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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Dec 13, 2018

In this interview I talk with physical therapist, Dr. Jared Vagy, about how to heal and prevent finger pulley sprains and other finger injuries using his Rock Rehab Pyramid for rock climbers.