Preview Mode Links will not work in preview mode

Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

  1. All Episodes
  2. 2021

TBP 164 :: Alex Stiger and Neely Quinn on Getting through Injuries without Losing Your Mind

Feb 8, 2021

About Alex Stiger

Coach Alex Stiger recently had surgery on her finger to repair a ligament she tore when she accidentally smashed it on a hold while bouldering. I also just had surgery on my wrist (same surgeon, one month apart), so we’ve been in almost daily communication about our progress, frustrations, and small...

Read More

TBP 163 :: Eric Hörst on Training for Climbers Over 35

Jan 20, 2021

About Eric Hörst

In this episode, I talk to Eric Hörst about how older climbers (over 35) can change their training to avoid injury and fatigue while still being as strong as ever. Eric Hörst is a well-known climbing trainer, having written some of the most popular books on the topic, including How to Climb 5.12, 

Read More

TBP 162 :: Dr. Tyler Nelson on Endurance Training for Fingers

Jan 7, 2021

About Tyler Nelson

Learn More from Tyler: If you want to work with Dr. Tyler Nelson on an individual basis for injuries or strength training, he offers remote consultations to people all over the world. He also teaches online classes on strength training and injuries. Learn more.

In this interview, Tyler explains...

Read More