Apr 28, 2021
Females in Climbing
In this episode I talk with Coach Alex Stiger about how females can train more efficiently and effectively using their menstrual cycle as a guide.
Alex Stiger is a dedicated climber who lives in Longmont, Colorado. She’s sent up to 5.13d and is an avid boulderer. She improved her climbing very...
Apr 15, 2021
About Lauren Abernathy
Lauren Abernathy is a climbing coach out of Salt Lake City who recently left her corporate job to be a full-time coach. You can find her at www.goodsprayclimbing.com. In this interview we talk about how her transition to being a full-time coach has been for her (spoiler: it’s going really...
Mar 8, 2021
About Matt Pincus
In this interview, I talk with Matt Pincus about how to train for bouldering and we...
Jan 20, 2021
About Eric Hörst
In this episode, I talk to Eric Hörst about how older climbers (over 35) can change their training to avoid injury and fatigue while still being as strong as ever. Eric Hörst is a well-known climbing trainer, having written some of the most popular books on the topic, including How to Climb 5.12,
Dec 23, 2020
About Madeleine Crane
Madeleine Crane is a sport psychologist (M.Sc.) and systemic coach located in Hohenems, Austria. She is the founder and CEO of ClimbingPsychology.com and the creator of the Fear of Falling Masterclass for Climbers.
Madeleine has a Masters degree in psychology from the University of Innsbruck and...