Preview Mode Links will not work in preview mode

Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Jul 20, 2021

Support the Podcast on Patreon

Nutrition and Training Q&A with Alex Stiger and Neely Quinn 

In this episode, Coach Alex and I answer questions from the TrainingBeta community about nutrition and training. We asked people on Instagram, email, and Facebook what they wanted to know about, and we answered as many questions...


Jun 9, 2021

About Tyler Nelson

UPDATE: Matt Pincus recently created a new bouldering program with 3 levels to choose from. In this non-linear training program, you’ll train strength, skills, power, and work capacity. Learn more about the program.

In this interview, Tyler explains how we should be training our fingers for our...


Apr 28, 2021

Females in Climbing 

In this episode I talk with Coach Alex Stiger about how females can train more efficiently and effectively using their menstrual cycle as a guide.

Alex Stiger is a dedicated climber who lives in Longmont, Colorado. She’s sent up to 5.13d and is an avid boulderer. She improved her climbing very...


Apr 15, 2021

About Lauren Abernathy

Lauren Abernathy is a climbing coach out of Salt Lake City who recently left her corporate job to be a full-time coach. You can find her at www.goodsprayclimbing.com. In this interview we talk about how her transition to being a full-time coach has been for her (spoiler: it’s going really...


Mar 8, 2021

About Matt Pincus

Announcement: Matt recently created a new bouldering program with 3 levels to choose from. In this non-linear training program, you’ll train strength, skills, power, and work capacity. Learn more about the program.

In this interview, I talk with Matt Pincus about how to train for bouldering and we...