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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Jan 20, 2021

About Eric Hörst

In this episode, I talk to Eric Hörst about how older climbers (over 35) can change their training to avoid injury and fatigue while still being as strong as ever. Eric Hörst is a well-known climbing trainer, having written some of the most popular books on the topic, including How to Climb 5.12


Dec 23, 2020

About Madeleine Crane

Madeleine Crane is a sport psychologist (M.Sc.) and systemic coach located in Hohenems, Austria. She is the founder and CEO of ClimbingPsychology.com and the creator of the Fear of Falling Masterclass for Climbers.

Madeleine has a Masters degree in psychology from the University of Innsbruck and...


Nov 11, 2020

About Alex Stiger

Alex Stiger is a Certified Personal Trainer, Sports Performance Coach, and Head Coach at Movement Climbing + Fitness in Boulder Colorado. Alex spends most of her week working with clients of all levels and ages to help them reach their climbing goals. She has climbed 5.13d and is currently working...


Oct 14, 2020

About John Brosler

John Brosler is a 23-year-old professional climber who specializes in competitive speed climbing. He currently lives in Fort Collins, Colorado, and was featured in the highly entertaining and educational 2018 Reel Rock film “Up to Speed.” John is a sponsored climber, and according to his bio page...


Oct 7, 2020

Interview Details: Dr. Jared Vagy on Hip Injuries

Dr. Jared Vagy is a physical therapist, and he’s a climber who’s incredibly motivated to help other climbers heal their bodies. In this interview, we talk about common hip injuries in climbers and what to do about them. It’s super in-depth and he describes...