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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Nov 18, 2015

About Isabelle Faus

Isabelle Faus is a 22 year-old boulderer out of Boulder, CO. (Yes, I know that a lot of my guests are from Boulder, but there are just so many amazing climbers here!) Isabelle climbed her first V14 in South Africa recently, and has done several V13's, including Nuthin' but Sunshine in a day. She also just started sport climbing and did her first 5.14a the other day. She'll tell you all about her climbing, training, and diet in this episode. 

What We Talked About

  • Her bouldering career highlights
  • How her coach as a child taught her so much about training
  • Her weekly schedule for workouts and climbing
  • Exactly what her workouts look like
  • How she makes it work without sponsors
  • How she stays injury-free
  • Lots more

Related Links

Training Programs for You

FrictionLabs Discount

FrictionLabs (my favorite chalk company by far) is offering you a discount on their awesome chalk - woot!

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  • Link to the TrainingBeta Podcast on iTunes is HERE.
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Thanks for listening!