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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

Jan 22, 2020

In this interview I talk with coach, climber, and mountain guide, Zahan Billimoria, about how (and why) to strengthen your core for rock climbing.

Jan 15, 2020

Dietitian Marisa Michael discusses disordered eating and RED-S in climbers, including research she and colleagues have done on the topics.