Oct 21, 2021
How to Break Into 5.13 with Alex Stiger
In the episode, Coach Alex and I tackled the topic of breaking into 5.13 and what you need to do physically and mentally to do it.
We both share our experiences of our first 5.13’s, which were quite different actually, and our processes of projecting things that are hard for...
Oct 14, 2021
TBP 182 :: How Brian Lichtenheld Climbs Outside 4 Days a Week With a Demanding Job
Brian Lichtenheld is one of my close friends and one of my favorite climbing partners. I asked him to be on the show because I don’t know another non-professional climber who is more psyched on climbing, and I wanted to share his...
Oct 7, 2021
Understanding and Assessing Your Injuries with Dr. Evan Ingerson
Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado.
Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice...
TBP 181 :: Understanding and Assessing Your Injuries with Dr. Evan Ingerson
Oct 7, 2021
Understanding and Assessing Your Injuries with Dr. Evan Ingerson
Dr. Evan Ingerson is a Doctor of Physical Therapy and Board Certified in Orthopedics who works at his practice Mend in Colorado.
Evan is a physical therapist who specializes in treating rock climbers. He uses the most up-to-date evidence in his practice...