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Neely Quinn interviews pro rock climbers, climbing trainers, and other insightful members of the climbing community about how we can get a little better at rock climbing. Subjects include how to train for certain aspects of the sport, how to rehab injuries, the best diet for climbing, and personal stories about climbing.

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  2. 2020
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TBP 152 :: Juliet Hammer on Weight Training and Racism in Climbing

Jul 29, 2020

I talk with Juliet Hammer about strength training for climbing using weights, compensating for being a short climber, what to focus on with your training during the pandemic, and racism in the climbing community.

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TBP 151 :: Neely Quinn and Alyssa Neill on Body Image and Disordered Eating in Climbers

Jul 15, 2020

About Neely Quinn and Alyssa Neill

In this episode, I had a conversation with my friend and fellow nutrition practitioner, Alyssa Neill, about body image and disordered eating behaviors in climbers. We both have experienced negative body image and have worked with client on body image and disordered eating behaviors. We...

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